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Happy Bones, Happy Life

Jul 16, 2024

Maintaining bone health is crucial for women on a weight loss journey, especially those in the post-menopausal phase. How do you safeguard your bones while achieving your weight loss goals?



Join Margie Bissinger as she welcomes Dr. Irina Weil to explore an essential topic for anyone on a weight loss journey: "Can I...


Jul 9, 2024

Are you struggling to get a good night's sleep? In today's fast-paced world, stress often disrupts our sleep, leading to chronic issues that may decrease bone density and increase the risk of osteoporosis. But what if someone can show us how to cultivate excellent sleeping habits?



Join us as Dr. Audrey Wells, a...


Jul 2, 2024

We all know that life has its ups and downs. It is full of surprises. What do we do if we are struggling or one of our loved ones is? How do we replace the darkness and fear with hope, resilience, healing, and unexpected miracles? That's what we are discussing today with functional medicine expert Dr. Jill Carnahan.


Jun 25, 2024

Hormones play a crucial role in maintaining bone density and overall skeletal strength. However, menopause causes a significant drop in women's hormone levels, leading to increased bone loss. Is there a way to optimize your hormone levels even during menopause?

 

In this episode, we explore how balancing hormones...


Jun 18, 2024

Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing. 

 

Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine...