Jan 12, 2022
“So much of our health stems from our mood and our happiness, the body follows the mind.”
-Susan Brady, MPT
Susan Brady is a Physical
Therapist, Doctor of Integrative Medicine, and Nutrition
Consultant. She brings a
rich diversity of experience and knowledge to the healthcare
profession. Susan is passionate about nutrition, believing it to be
the true foundation for optimal health and healing. Susan
developed a holistic treatment approach to address bone loss and
osteoporosis. Her BONES Method™ is a truly integrative, holistic
approach combining her experience in physical therapy, nutrition
and integrative medicine.
Susan has a private practice in the Reston,
Virginia area. Susan also consults and works with patients remotely
through Telehealth. In today’s talk we discussed the gut-bone
connection and why digestion is so important, how to tell if your
digestive issues, and what can be done from an integrative whole
body approach.
Links:
Susan’s Website – https://nurturedbones.com/
Is Your Gut Holding Your Bones Hostage webinar - gutboneconnection.com
Natural Approaches to Osteoporosis and Bone Health Summit goes LIVE this Sunday, register now to not miss any free talks! - tinyurl.com/bonehealthsummit
Timestamps
[05:54] The BONES Method™ as an osteoporosis assessment tool
[09:14] What happens to the bones when your gut isn’t working- and why antacid medicines aren’t your friends
[16:17] Why a stool test may be your next line of osteoporosis testing
[28:50] The most common comorbidities with osteoporosis
[32:14] What to do to wean off of gut irritants
[42:12] The gut-bone connection free webinar!
Happy Bones, Happy Life is a bone health and
osteoporosis podcast hosted by Margie Bissinger, a Physical Therapist and
Integrative Health Coach. For nearly twenty years she has devoted
herself to helping women with osteoporosis. Margie would love to
help you discover your path to the best, healthiest version of
yourself.
During this podcast series, Margie will share many natural approaches to optimizing and strengthening your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.
From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Listen on iTunes:https://podcasts.apple.com/us/podcast/happy-bones-happy-life/id1475261223
Visit my website: margiebissinger.com
View other podcast episodes: margiebissinger.com/podcast