135. Eastern Medicine Techniques for Improved Bone Health | Shiroko Sokitch, MD

Mar 8, 2022

"Chinese medicine is all about balance and managing that connection to help your body feel well."- Shiroko Sokitch, MD

 

Shiroko Sokitch, MD brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. She has been the owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness.

 

Trained in general surgery, and working as an Emergency Room Doctor for 10 years while attending acupuncture school, gave Dr. Shiroko a broad range of medical experience. She is the author of Healing When It Seems Impossible: 7 Keys to Defy the Odds. In today’s interview, Dr. Shiroko shares how we can combine the best of Chinese and Western medicine for optimal bone health. Make sure to stay until the end where she shares a fabulous practice we can all easily do to increase our kidney energy and improve our bones.

 

Links:

• Register for Dr. Shiroko’s program with Margie: Eastern Medicine Techniques for Improved Bone Health
• This class is free of charge for members of the Happy Me, Happy Life program! (Everyone who registers will get the replay)
• Dr. Shiroko’s website
• Dr. Shiroko’s book

Timestamps:

[02:30] Shiroko's passion for Eastern medicine

[10:52] The unique powers of Chinese medicine for your health

[21:55] Harnessing energy to improve your bone health (and how you can practice this

[32:34] What are the first steps in healing?[39:19] Activate your energy: key foods to add into your diet