May 28, 2024
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be!
In this episode, we explore the world of vitamin E, specifically focusing on the...
May 22, 2024
Did you know that stress and sleep quality affect your bone health? Is there something you can do to determine your risk for Osteoporosis?
Doctors usually diagnose Osteoporosis during routine screening for the disease or when the patient has had a fall or fractures. However, you don't have to wait for those things...
May 14, 2024
How do you uncover the root cause of bone loss? Doctors usually diagnose Osteoporosis during routine screening for the disease. The most common test for measuring bone mineral density is dual-energy x-ray absorptiometry (DXA or DEXA). Today's guest recommends the best lab tests to help you determine your...
May 7, 2024
Gardening is an excellent physical activity that people of all ages can enjoy. It isn't just a pastime; it's a sanctuary of growth and vitality. But those with Osteoporosis may worry that pain and the fear of fractures will mean giving up their gardens.
If you feel severe pain while gardening, stop and consult your...