May 30, 2025
If you’ve ever felt overwhelmed by all the health advice out there, you’re not alone. In this episode, I’m joined by functional nutritionist, author, and educator Margaret Floyd Barry, who shares a grounded, encouraging path for moving from information overload to lasting results.
She wrote two wonderful books to...
May 27, 2025
Falls are one of the leading causes of injury and loss of independence in older adults, but they don’t have to be. In this episode, I sit down once more with Natasha Williams, a passionate health advocate and the founder of a new, innovative hip protector. Her mission is to help reduce fractures and give people...
May 20, 2025
An osteoporosis diagnosis once felt limiting, but now there’s hope, healing, and a way forward to a full, active life. After nearly six incredible years and over 300 episodes, I’ve pulled together the most impactful clips that have changed lives.
In this special compilation, you’ll hear from world-renowned...
May 13, 2025
Is your osteoporosis treatment plan up to date? With new developments on the horizon, it’s more important than ever to know how the latest research and strategies can help protect your bones.
I just returned from the Interdisciplinary Symposium on Osteoporosis, and I'm excited to share the latest updates...
May 6, 2025
Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution.
In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic...