Jul 29, 2025
Did you know that missing just a few essential micronutrients could be the reason behind your bone loss? In this episode, Mira Dessy, also known as the Ingredient Guru, reveals how targeted testing and personalized nutrition can help prevent osteoporosis and keep your bones stronger for longer.
Mira, a holistic...
Jul 22, 2025
Chronic pain affects millions and often leaves us
feeling powerless. But what if there’s another way to approach it,
one that doesn’t rely on painkillers or surgery?
In today’s episode, I speak with Jane Hogan, a functional medicine
health coach, also known as The Wellness Engineer, about her
powerful, mind-body...
Jul 15, 2025
For centuries, people have sought a cure for diseases to prolong their lives. What if the secret to longevity and vitality wasn’t complicated? In this episode, Brian Vaszily, a world-renowned expert in healthy aging and longevity, reveals five powerful, science-backed steps that can help us live longer,...
Jul 8, 2025
Did you know that low stomach acid could be silently harming your bones?
In this episode, I’m joined by Andrea Nakayama, a functional medicine nutritionist, who dives deep into the surprising connection between stomach acid and osteoporosis. We discuss why so many people with osteoporosis have low stomach acid and...
Jul 1, 2025
Did you know that everyday household things can harm your bones? Even the air we breathe, the water we drink, and the food we eat could be putting our bones at risk.
In this episode, Dr. Aly Cohen, a board-certified rheumatologist and expert in integrative medicine, takes us on an enlightening journey into the harmful...