Sep 30, 2025
Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils.
In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your...
Sep 23, 2025
Arthritis is one of the leading causes of disability,
and many people believe there is little they can do about it. In
today's episode, Dr. Karena Wu joins me to share how physical
therapists can offer effective treatments, from manual therapy to
exercise regimens.
Dr. Wu, a board-certified orthopedic physical...
Sep 16, 2025
Did you know that trauma can be stored in your body
and have a significant impact on your bones and overall health?
It’s often an unseen force, but the good news is, once it’s
recognized, healing is possible.
In our latest episode, I’m joined by Dr. Aimie Apigian, a trauma
expert and physician, to explore how...
Sep 9, 2025
Is hormone replacement therapy safe or risky? If you’ve been 10+ years post-menopause, the myths can feel overwhelming.
Dr. Tabatha Barber, a functional gynecologist, joins me on today's episode to tackle one of the most common and misunderstood topics in women’s health: hormone replacement therapy (HRT). We’re...
Sep 2, 2025
Are you feeling overwhelmed about the information on what you should and shouldn't eat? Do you want to break free from food restrictions and heal your relationship with food?
In today’s episode, I chat with Mindy Gorman-Plutzer, a certified Functional Nutrition and Lifestyle Practitioner, about reclaiming our...