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Happy Bones, Happy Life

Sep 15, 2020

“We should get back to more of the Mediterranean way of eating, and the Mediterranean lifestyle in terms of movement and eating real foods.” -Tony Kasandrinos


Tony Kasandrinos runs the sales and marketing at the Kasandrinos imported olive oil company with his cousin and sister. Olive oil has been a central part of the Kasandrinos family for generations. It's customary in Greece to grow and press your own olive oil for family and friends and that is where the Kasadrinos family began their tradition. Tony spent much of his childhood in the family’s olive oil groves in Greece. Tony is a veteran, who devoted more than two decades to serving our nation. Having retired, he is now devoted to spreading joy through his company. You will be surprised to discover some almost unknown health aspects of olive oil in our interview today – and how it can actually increase joy. Tony really explains what we need to look for when purchasing olive oil.



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[03:26] Tony’s backstory: why olive oil?

[09:12] Distinguishing the types of olive oils: what should we be looking for?

[18:47] What are the different refinery processes with olive oil?

[25:00] Top health benefits of olive oil

[31:25] Why fat is a good thing

[32:05] Other uses of olive oil

[41:36] How to buy Kasandrinos olive oil


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