Dec 14, 2021
“Everybody can be a gardener. It's healthy to get our hands in our soil and build our immune system.”
-Katie Oglesby, Garden Girl
Katie Oglesby is a certified health
coach and known as the Garden Girl. She creates gardens that make
it fun and easy to elevate your home, garden, diet, and life! She
teaches people how to grow and use their freshly harvested
ingredients in their home-cooked meals
As a
garden designer and a certified health coach, Katie’s specialty is
designing beautiful gardens that help her clients and their
families reach their health and lifestyle goals.
Katie believes that gardens truly are a way to
heal your body, clear your mind, nourish your soul, and love your
life. In this inspiring interview, Katie gives fabulous tips on
ways to get maximum benefits from gardening.
Links:
Timestamps:
[01:37] How Katie got her start in gardening
[06:50] How your garden can thrive in cold weather
[15:12] Storing your food in the winter
[20:24] Preparing for your garden in all seasons
[27:25] The role of a garden coach