May 13, 2025
Is your osteoporosis treatment plan up to date? With new developments on the horizon, it’s more important than ever to know how the latest research and strategies can help protect your bones.
I just returned from the Interdisciplinary Symposium on Osteoporosis, and I'm excited to share the latest updates...
May 6, 2025
Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution.
In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic...
Apr 29, 2025
Do you feel like you’re doing everything right—eating healthy, exercising—but still not seeing the results you want, especially with bone health? In this episode, I interview Dr. Melissa Mondala, a lifestyle medicine expert, to explore how mindset and stress management can impact osteoporosis and...
Apr 22, 2025
Did you know that eye health is often overlooked, even though it’s one of our most valuable senses? In this episode, Dr. Rudrani (Rani) Banik returns to go over how you can naturally prevent vision loss and protect your eyes. We discuss actionable steps you can take today, including which supplements for eye health...
Apr 15, 2025
Are gut issues affecting your energy, digestion, or even your bones? Gut health isn’t just about feeling bloated—it impacts your entire body, including your bone health.
In this episode, I have an interesting conversation with Health Engineer Steven Wright, aka The Healthy Gut Guy. We dive into the power of...