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Happy Bones, Happy Life

Oct 31, 2023

Do you ever find yourself feeling lost, disconnected, or constantly caring for others but neglecting yourself? If so, you might be facing a deeper issue that resonates within your bones.


According to Kathi Pickett, today’s guest, our bones are not just physical structures. They represent our spirit. And when we're...

Oct 24, 2023

Coherence is a state where the symphony of your body's systems, particularly the heart and the brain, are working in harmony. 


But how do we get there? How do we cultivate coherence? Where do we start? 


Improve Your Bone Health Naturally Free Mini-Course |

Oct 17, 2023

Oxalates is a topic I get asked about all the time. There is so much confusion about it around and people sometimes are not even aware about the fact that it can negatively affect our bone health.


Improve Your Bone Health Naturally Free Mini-Course |

Oct 10, 2023

Dr. Rajka Milanovic Galbraith is a board-certified family medicine doctor and functional medicine expert in hormone replacement and peptides certified by the Institute for Functional Medicine (IFM). Dr. Rajka also has an expertise in longevity and performance, autoimmune disease and nutrigenetics.

She is an...

Oct 3, 2023

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain...