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Happy Bones, Happy Life

Jun 18, 2024

Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing. 


Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine...

Jun 11, 2024

Are you caring for your aging parents or grandparents? Have you witnessed them forgetting things and recent events, exhibiting mood or behavior changes, or, in severe cases, losing the ability to perform everyday tasks? 


You are not alone. One of the biggest challenges for older adults is the decline in their...

Jun 4, 2024

Are you ready to learn some fabulous tools and tricks you can use for yourself and pass on to improve the health of your children and grandchildren? If that's the case, then you are in the right place because our special guest today is Dr. Elisa Song, author of the groundbreaking book Healthy Kids, Happy Kids. 


She is...

May 28, 2024

Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be!


In this episode, we explore the world of vitamin E, specifically focusing on the...

May 22, 2024

Did you know that stress and sleep quality affect your bone health? Is there something you can do to determine your risk for Osteoporosis? 


Doctors usually diagnose Osteoporosis during routine screening for the disease or when the patient has had a fall or fractures. However, you don't have to wait for those things...