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Happy Bones, Happy Life

Feb 27, 2024

Are you diagnosed with Osteoporosis and have no idea how it happened? It’s important to identify the root causes of Osteoporosis, which can be different for each person. But, there are some common factors, one of which is inflammation. 


Now, we know that inflammation in itself is not a bad thing. However, a majority...

Feb 21, 2024

I recently hosted a summit on Osteoporosis and bone health and had a Q&A. There were almost 900 questions, and I couldn't answer all of them during that time. 


So, I decided to continue answering some of the usual questions I hear all the time. I also talk about my Happy Bones Roadmap to help you in your journey to...

Feb 13, 2024

Today, I have someone who recognizes the unique needs of women, and she's here to answer many of your health questions, specifically about bioidentical hormones and Osteoporosis. She also leaves us with the hope that we can all live longer and healthier lives if we commit to doing what we can for our health.



Feb 6, 2024

How long do you want to live? How long do you think people can live?


We all want to live longer. But what is the point of living longer if you don’t look and feel younger or have full mental acuity or purpose? 


Wouldn't you want to be fit and active at 80 or even 90 years old doing what you love? That's the...